Do you feel stressed? You are not alone. Most of us feel stressed at one time or another, and in this world, there are so many things that can stress us out. That being the case, it is very important to know what we can do to alleviate the mental tension we feel right now and avoid getting so stressed out in the future. In this article we will look at 6 simple habits that help us kick our stress to the curb and get back to our normal care-free self. *Disclaimer: I am not a mental heath professional. In…